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Introduction to Yoga

Friday, April 26, 2019, 1:30 AM

Presentation, Craft Event,
Branch: Buffalo
Date: Thu Apr 25, 2019
Agegroups: Adults, Seniors
Time: 6:30 PM - 8:00 PM
Learn about the benefits of yoga which will include calming techniques and taking deep breaths for relaxation and health. Cat will teach us some simple yoga poses and we will create a mindfulness jar to take home. For Adults. Limit 15. Sponsored by Friends of the Buffalo Library.
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18 NW Lake Blvd
Buffalo, MN 55313

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