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Saturday, April 20, 2019, 4:00 PM

Join us on April 20th for a FREE HIIT Workout!  There may be some other fun surprises too :)  We are welcoming ages 12+ for this workout!   HIIT: High Intensity Interval Training is based on Excess Post Oxygen Consumption (EPOC). This means not only will you burn a ton of calories during the workout, but you will continue to burn after as well.  Options are always given to make this workout available to any body and any level!   What do I wear?  We are thinking pastel colors!  Don't feel obligated, but it would be fun to also look like Easter while we workout :)  Let us know if you have any questions: Aly.McPherson@n1motion.com  Make sure to RESERVE YOUR SPOT!  This is a FREE Workout, but we have room for 30 people, so make sure to rerserve your spot.   How to check-in on the day of the event: Enter Vault Fitness.  There will be an Ipad at the Front Desk.  Make sure to check in to the class on the class schedule.  If you have never been to Vault Fitness you will also need to fill out a waiver.  If this is your first time at Vault Fitness, make sure to arrive at least 10 minutes prior to our workout so you have time to fill out the waiver. See you there!

Tickets: https://www.eventbrite.com/e/free-workout-n1-fit-easter-hiit-tickets-59541004748?aff=aff0eventful

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12990Valley ViewRd.
Eden Prairie, MN 55344

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