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Creating Healthy Habits Series

Friday, March 29, 2019, 1:30 AM

This series is an interactive series. We will meet every Thursday to discuss our weekly accomplishments. On the third Thursday of the month we will have a power point presentation along with live food prepping demonstrations. We will sample some of the recipes we will make for the week.During this 3 month course you will learn how to:Set Smart GoalsPrep a balanced mealCreate new eating habitsEat to fuel your bodyMake healthy choices at the grocery storeLower your sodium intakeAnd so much moreYou will receive a folder with helpful tools, recipes, a t-shirt and a support group. $200

Tickets: https://www.eventbrite.com/e/creating-healthy-habits-series-tickets-53766948390?aff=aff0eventful

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113 West Broadway Street
Monticello, MN

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