Breathe...A Sacred Journey Within
Breathe...A sacred Journey Within is a beautiful combination of meditation & sound therapy to soothe the body into relaxation and well being. Tranquil and soothing sounds of singing bowls, flutes, breathwork along with guided imagery; aids the body into releasing stress, anxiety and tension. Our enviroment is a loving and gentle space that allows you to be where you are in your meditation practice. Whether you are a beginner or a advanced meditator, we support you on your spiritual journey. Breathe...A Sacred Journey Within, is offering meditation and sound therapy classes to the public in partnership with the Cultural Wellness Center and Backyard Community Health Hub. These classes are available at no cost through the generosity of the Cultural Wellness Center. #wellness #holistic #health #meditation
920 E. Lake St.
Minneapolis, MN 55407